How Menopause Affects Mental Health
Briefly

Depression is a serious mental health issue that can affect individuals regardless of age or gender, though women are particularly vulnerable, especially during menopause. Menopausal depression typically intensifies during perimenopause, a transitional phase marked by hormonal fluctuations and estrogen imbalances. These changes lead to both physical symptoms like hot flashes and emotional challenges including mood swings and irritability. It is emphasized that sleep disturbances may further increase the risk of depression during this period, highlighting the complex relationship between menopausal stages and mental well-being.
Depression is a mental health condition characterized by prolonged feelings of sadness and hopelessness, and can be exacerbated by hormonal changes during menopause.
Menopausal depression affects women significantly, especially during perimenopause when hormonal fluctuations lead to mood swings and mental health challenges.
Read at Alternative Medicine Magazine
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