"Efficiency is the name of this Mediterranean egg bake's game. While the overall cook time is a little over an hour (and 100% worth it) you're looking at under 30 minutes of prep time, thanks to the sheet pan roasted veggies. This cooking method is not only hands-off but it also adds a wonderful depth of flavor. The resulting egg bake promises a textural and flavorful experience bordering on indulgence."
"Heat oven to 425 F. Line a rimmed sheet pan with parchment paper. In a large bowl, toss together the onion, pepper, tomatoes, mushrooms, garlic, thyme, rosemary, olive oil and a pinch each of salt and black pepper. Transfer the vegetables to the sheet pan. Roast until the vegetables begin to caramelize, 25 to 30 minutes. Stir in the spinach and red pepper flakes and roast for an additional 5 minutes. Set aside."
This Mediterranean egg bake layers sheet-pan roasted vegetables, eggs mixed with cream and cheeses, and delicate phyllo for a crisp, flaky finish. Vegetables including onion, red pepper, cherry tomatoes, mushrooms and spinach are tossed with herbs, garlic and olive oil, then roasted until caramelized to add sweetness and crunch. Eggs are whisked with heavy cream, feta and goat cheese and combined with the roasted vegetables before baking. Eighteen sheets of phyllo brushed with melted butter create a tissue-paper flaky crust. Total cook time is just over an hour with under 30 minutes prep. Parsley and basil garnish add fresh aromatics.
Read at Alternative Medicine Magazine
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