"Chronic ankle pain can be caused by multiple conditions that involve the ankle joint, upper foot, or lower leg often it's caused by the damage that occurs after multiple ankle sprains. If you have chronic ankle instability, you can easily roll your ankle just from walking, stepping on a small pebble, or playing a recreational sport. After multiple sprained ankles, you're more likely to experience pain while recovering as well as any pain associated with your worsening ankle instability."
"Ankle pain when walking can be frustrating and limit your ability to stay active and perform daily tasks. We know that ankle pain can have several causes, from minor sprains to more serious conditions like arthritis or tendinitis. Identifying the root cause of your ankle pain is the first step in getting effective treatment and getting back on your feet."
"Chronic pain is one that lasts and lasts and keeps coming back. If you're suffering from chronic ankle pain, there are a few causes that could be leading to your pain. Fortunately, there are several treatment options available. The ankle is largely made up of the joint, but many people also consider the upper side of the foot and lower part of the leg to be part of the ankle."
Chronic ankle pain arises from damage to the ankle joint, upper foot, or lower leg. Repeated ankle sprains often produce chronic ankle instability causing frequent rolling of the ankle during walking or minor perturbations. Ankle pain while walking limits activity and daily tasks. Causes include sprains, strains, osteoarthritis, rheumatoid arthritis, tendonitis, gout, tarsal tunnel syndrome, and synovitis. Poor early immobilization, inadequate strengthening and mobility, excessive immobilization, and scar tissue formation contribute to persistent pain after injury. Identifying the root cause enables targeted treatment options and rehabilitation to restore function and reduce pain.
Read at Alternative Medicine Magazine
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