"Outsourcing our thinking to AI may make us smarter on paper, but it makes us shallower in spirit, reducing our long-term comprehension and engagement."
"The phenomenon of 'cognitive debt' erodes mental resilience when we over-rely on AI assistants, hindering our knowledge retention and motivation."
The article highlights a study showing that while AI tools like LLMs can increase task efficiency, they also create 'cognitive debt.' This concept refers to reduced long-term memory retention and engagement when relying on AI for tasks, such as essay writing. The article emphasizes that the journey of problem-solving is essential for personal growth and creativity. As society increasingly seeks instant answers from AI, it risks losing vital human qualities like curiosity and emotional resilience, raising concerns about a future where the reliance on technology composes a shallower human experience.
Read at Psychology Today
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