"That experience was so bad for my mental health that I decided that I couldn't do this forever. I wanted to make more of an impact on people's health in terms of prevention."
"I saw how exciting things were for him, and wondered what it would be like if I moved there, too. I was contemplating what my next thing was, and I was like, well, if I don't have anything set here, why not just try things out in Hong Kong?"
Gina Lai, 28, made three significant life changes within four years. Working as an ultrasound technician in Toronto during the pandemic severely impacted her mental health, prompting her to leave healthcare. She enrolled in a fitness and nutrition program, building on her part-time gym experience. After graduating, uncertain about pursuing clinical dietitian work, she joined her partner in Hong Kong in June 2024 on a Top Talent Pass visa. The couple now lives in a one-bedroom apartment costing approximately $3,360 monthly. Lai's transition reflects a deliberate shift toward preventive health work and personal well-being.
#career-transition #mental-health-and-burnout #international-relocation #education-and-retraining #life-changes
Read at Business Insider
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