"Whether we are talking about the chain's many frozen microwave meals, or the simple two-ingredient recipes that folks come up with, Trader Joe's is home to many options for easy meals on busy days - and this chicken tikka masala recipe is no different. Sure, it's a bit more complicated than just tossing a tray in the microwave, and requires a whopping four ingredients, but it makes several servings, and you can get on the table in about half an hour."
"The technique is simple, just cube the chicken and season it with salt and pepper before marinating it for 10 to 20 minutes in the Greek yogurt. Then, brown the chicken in a pan, before adding the sauce and simmering until warm. Finally, serve it over microwaved rice. It doesn't get much easier than that - assuming you can find all the right ingredients, that is."
Four straightforward ingredients—chicken breast strips, nonfat plain Greek yogurt, tikka masala curry sauce packets, and frozen jasmine rice—combine for an easy chicken tikka masala that yields several servings in about 30 minutes. The method calls for cubing and seasoning the chicken, marinating it in yogurt for 10 to 20 minutes, browning in a pan, then adding sauce and simmering until heated through. Finish by serving over microwaved jasmine rice. Product rotation can make specific Trader Joe's items hard to find. Any boneless, skinless chicken or similar sauces work as substitutes, and frozen rice or alternative rice varieties are acceptable.
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