A beginner parkour class is available for individuals with no prior experience. It focuses on teaching fundamental skills such as jumping and landing mechanics, coordinated movement with hands and feet, and techniques to navigate low walls. Open to all ages and fitness levels, the class encourages participation from kids accompanied by a parent. Attendees should wear comfortable clothing and running shoes, and it is advisable to bring water for hydration. Participants are reminded to verify event details with the organizer as changes may occur.
This beginner parkour class is designed for individuals with no prior experience and aims to teach foundational elements such as jumping, landing mechanics, and coordinated movements.
Participants will learn essential skills needed to get up, down, and over low walls, making the class accessible to all ages and fitness levels.
Comfortable clothing and proper footwear are advised for this class, along with bringing water for hydration during the training.
Parents must accompany kids in the parkour class, ensuring a safe and friendly social environment for participants of varying ages.
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