Dr. Sheena Bagga emphasizes the importance of toenail health as an indicator of overall well-being. Healthy toenails should be smooth and light pink or translucent, with minimal color variation. Symptoms like yellow discoloration may signal infections, while dark streaks can indicate serious issues such as skin cancer. Proper nail care, including keeping nails short and clean, alongside a balanced diet, is essential for preventing various health problems. Awareness of these signs enables individuals to seek timely medical advice, ensuring better health outcomes.
It's important to recognize that toenails can reveal crucial health information, from nutritional deficiencies to serious conditions like diabetes and cancer.
Healthy nails should exhibit a smooth surface with light pink or translucent coloration, indicating good overall health.
Symptoms such as yellow discoloration can indicate infections or psoriasis, while dark stripes may signal concerning health issues like skin cancer.
Maintaining toenail health involves proper hygiene, wearing well-fitting shoes, and adopting a healthy diet to avoid potential health problems.
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