The Abbey Leisure Centre in Barking has launched a new fitness studio featuring state-of-the-art reformer pilates equipment, offering free sessions for two weeks. Officially opened by council deputy leader Cllr Saima Ashraf, the facility is designed to help individuals get active, with classes available for beginners and advanced users. Reformer pilates, known for its low-impact full-body workouts, aims to cater to a range of fitness levels, making it suitable for everyone, including those in rehabilitation and those seeking intensive challenges. Abbey is one of four UK leisure centers equipped with this technology.
The new fitness studio at Abbey Leisure Centre offers free try-out sessions for reformer pilates, emphasizing the city's commitment to promoting active lifestyles among residents.
Cllr Saima Ashraf highlighted that the new studio provides an opportunity for residents to become active, noting the rising popularity of reformer pilates.
The low-impact, full-body workouts provided cater to all fitness levels, from rehab to high-intensity exercise, making it an inclusive option for the community.
Abbey Leisure Centre is among only four centers in Britain run by Everyone Active that features the specialized reformer pilates equipment, showcasing its unique offerings.
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