Feeling Lost? Try Reading a Poem
Briefly

The article explores the therapeutic effects of poetry, particularly in dealing with emotional turmoil exacerbated by recent societal disruptions. It highlights how poetry can provide a sense of refuge and connection, particularly during challenging times like the COVID pandemic, where isolation and grief became prevalent. While society faces increased chaos and potential disconnection due to technological advances, poetry offers a means of grounding and self-knowledge, fostering resilience and emotional wellness. Through the lens of poetry, individuals can find solace and community across time and space.
"Think of poetry as a place of refuge where we encounter the wisdom to bear even the harshest reality."
"Poetry helped many people cope with isolation, loneliness, and grief during the COVID pandemic."
Read at Psychology Today
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