"These small adjustments can help a holiday feel like something a child is part of, not something happening to them. Remember: preparation is about care, not control Preparation is often misunderstood as an attempt to control every outcome. For families travelling with a child with autism, it's more accurately about reducing the number of unknowns a child has to process at once. Across families, preparation tends to focus on planning for uncertainty rather than trying to eliminate it."
"Practical preparation strategies parents rely on: Pack a dedicated "just in case" bag for the journey, not the destination Keep familiar comforts such as ear defenders, snacks, blankets or small toys in hand luggage Lay clothes and bags out the night before to avoid rushing and having a stressful start to the day Ask children directly what comforts they want to bring, rather than assuming - sometimes fresh environments require new comforts"
Preparation for travel with a child with autism focuses on reducing unknowns rather than controlling outcomes. Families pack a dedicated 'just in case' bag for the journey, keep familiar comforts like ear defenders, snacks, blankets or small toys in hand luggage, lay clothes and bags out the night before, and ask children which comforts they want to bring. Lowering demands and making situations more manageable reduces anxiety and increases capacity to cope when plans change or energy dips. Busy travel hubs present sensory challenges from noise, lighting, crowds and waiting, so parents shorten overload duration with planning, familiar media, and tactile comforts.
Read at CN Traveller
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