Psychology says boomers who learned to 'just get on with it' aren't emotionally stunted - they built a coping architecture that millennials are now paying therapists to reconstruct - Silicon Canals

"Jordan Cooper states, 'Boomers grew up in a world where discomfort was normal. Jobs weren't supposed to fulfill your soul. School wasn't supposed to entertain you. Relationships weren't supposed to be effortless. They understood something millennials often struggle with: discomfort is not a sign that something is wrong-it's a sign you're alive.'"

"The coping architecture millennials are constructing through therapy mirrors the resilience built by their parents and grandparents, who faced economic hardship and social expectations without clinical intervention."

"The narrative labeling boomers as emotionally repressed overlooks the possibility that their approach represented a different kind of emotional intelligence that modern generations are now trying to reconstruct."

In the UK, private therapy spending has surged by over 40% in the last ten years, primarily driven by millennials seeking help for anxiety and emotional regulation. This trend reflects a reconstruction of coping mechanisms that previous generations developed through life experiences. Contrary to the belief that boomers were emotionally repressed, evidence suggests they possessed a different emotional intelligence. The resilience they built, though not aesthetically pleasing, was effective, highlighting a generational shift in understanding discomfort and emotional health.

Read at Silicon Canals