
"Depression is often spoken of as if it were a single condition, a uniform experience of sadness, fatigue, or lack of motivation. However, if we look beyond these experiences, we will understand that not all depressions are alike. Psychodynamic depression therapy begins with this premise: that depression is not just a symptom to be removed, but a communication from the psyche, a signal, like a fever, that something within us is struggling for expression or repair."
"When someone enters therapy describing a pervasive sadness or emptiness, it's tempting to look for external causes: loss, stress, trauma, politics, or neurochemical imbalance. These factors might, in fact, matter deeply. Yet how we relate to them depends on our own individual psychological structure-our personality -which gives meaning to our emotions. When we talk about "personality," we do not mean personality "disorders," but the ways in which we have come to make sense, consciously and unconsciously, of our own past and present experience."
"The four personality styles used as examples below-depressive, narcissistic, borderline, and obsessive-compulsive-do not refer to personality disorders. Instead, they are some of the personality styles that can shape, to a greater or lesser degree, how we organize our experience. Depressive Personality For some people, depression lies close to the core of their personality, as they live with a deep, ongoing struggle around worth, love, and loss. For some of them, depression reflects an internal conviction that something essential about them is damaged or unlovable."
Depression presents heterogeneously and can function as a signal from the psyche indicating unmet needs or internal conflict. Psychodynamic therapy emphasizes attention to individual personality structure because personality organizes meaning for emotions and experiences. External factors such as loss, stress, trauma, or neurochemical imbalance may contribute, but their impact depends on how the personality processes them. Distinct personality styles—depressive, narcissistic, borderline, obsessive-compulsive—can shape depressive presentation without implying personality disorders. Some individuals experience depression as central to identity, marked by convictions of damaged selfhood and pervasive self-blame. Therapy should be tailored to these organizational patterns rather than applying a single standard approach.
Read at Psychology Today
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