They're taught that showing feelings is shameful': eight reasons men don't go to therapy and why they should
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They're taught that showing feelings is shameful': eight reasons men don't go to therapy  and why they should
"Jake's marriage to Louise is in trouble, and she has insisted he come and see me. If not for Louise, you wouldn't be here, would you? I enquire tentatively. He looks sheepish at first; then emboldened, he gives an emphatic No. As is almost always the case, Jake's wife has registered a problem that has passed him by, and prompted his visit."
"Yet male vulnerability is clear men report lower levels of life satisfaction than women and make up three-quarters of suicides and problems with addiction. But despite the increase in awareness around male mental health, men still tend to think there's a stigma to speaking with a professional, even though most of those who have tried therapy have a positive experience."
A middle-aged businessman attended therapy reluctantly at his wife's insistence and revealed profound isolation and emotional distress. Men comprise only a third of referrals to NHS talking therapies and often seek help sporadically. Men report lower life satisfaction and account for three-quarters of suicides and addiction problems. Stigma and beliefs about speaking to a professional deter many men despite generally positive therapy experiences. Historical gender roles and biological and social factors prime men to be action-focused and less verbally and emotionally attuned, which hinders emotional expression and therapeutic help-seeking.
Read at www.theguardian.com
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