What Happens When We Perform Healing Instead of Doing It?
Briefly

Social media trends risk turning healing into a performative act that detracts from authentic growth. Therapy language often becomes a tool for control rather than connection. Recognizing the distinction between true emotional work and surface-level mimicry is crucial. Concepts like 'Healed Girl Summer' and 'Therapy Bro Summer' encapsulate empowerment alongside aestheticized wellness. However, the misuse of therapeutic terms leads to manipulation in personal relationships, as exemplified by Jonah Hill's controlling behavior cloaked in the guise of healthy boundaries. True healing should not be commodified through social media posturing.
In a world where self-awareness is currency and therapy-speak goes viral on TikTok, the line between genuine growth and emotional branding is getting harder to see.
Social media has become prime real estate for those looking to exploit self-care culture and weaponize therapeutic language.
The leaked 2023 text messages from Jonah Hill to his ex-girlfriend Sarah Brady offered a clear example of how healing language can be misused.
When healing language is being used to manipulate us, we must recognize when we might be misusing it ourselves.
Read at Psychology Today
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