"Survivor's guilt can be described as the guilt people often experience when they make healthy choices and take steps to heal themselves emotionally, as each step takes them farther away from the dysfunctional people in their lives."
"To heal yourself, you must leave someone behind. Healing from abuse, trauma, or childhood emotional neglect is accomplished by taking a series of small steps."
"As you change yourself, you are, in an important way, saving yourself. You may be pulling yourself out of a deep hole that you have shared with some important family or long-time friends."
Survivor's guilt occurs when individuals feel guilt for making healthy choices that distance them from dysfunctional relationships. This guilt often arises during personal growth, as healing can lead to changes in long-standing connections. As individuals take steps to heal from trauma or emotional neglect, they may feel conflicted about leaving others behind. Healing is a process that involves making small changes, which can serve as a model for others, demonstrating that personal transformation is possible.
Read at Psychology Today
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