"If you catch the clock at 1:11 p.m., $22.22 on a receipt, and 333 on a license plate, the angels are looking out for you, right? In some spiritual circles, people say the universe is speaking to you in plenty of other ways: through gut feelings, small synchronicities, and funny coincidences. All you need to do is listen in. Everyone's a little bit psychic, according to MaryAnn DiMarco, a medium and spiritual teacher."
"The first step is to get comfortable with your belief system. What does your higher power look like? While psychic mediums are great for validation, you don't need to go to one to figure it all out. Instead, it's about noticing what feels good to you. Is it meditation? Journaling? Taking a walk on the beach? Is it listening to music and accomplishing your to-do list? Pulling a spirit card or using an oracle deck?"
"Her new book, The Guide(s) Book: Mapping Out Life's Journey with Spirit by Your Side, out Sept. 16, is intended to help readers hone their psychic abilities. With a forward written by her best friend, none other than spiritual leader Gabrielle Bernstein, DiMarco shares tips for enhancing that natural power. "This team is here to help you understand your higher voice," she tells Bustle. "That's really all they're doing: Highlighting the true story of who you are.""
Messages and instincts can come from spirit guides, defined as a universal team including angels, passed loved ones, and ascended masters. Psychic ability exists to varying degrees in many people and can be strengthened through regular, authentic practice. Practices such as meditation, journaling, nature walks, music, or using spirit cards can help individuals tune into higher guidance. Consistency and personal resonance with the chosen practice allow the mind to free up and perceive messages. The role of guides is to support understanding of one’s higher voice and clarify the deeper truth of personal identity.
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