"Toryo Ito, a Japanese Zen Buddhist monk, was already seated at the front of the room. A sculptural, oblong skylight cut into the ceiling, casting a beam of sunlight onto the floor. He sat cross-legged, wearing a black robe, with a set of small tools laid out before him: an incense holder, a spray bottle, and various blocks and mallets made with metal or wood."
"Ito is the vice abbot of Ryosokuin Temple in Kyoto, which dates back over 600 years. His modern approach to Zen has made him something of an ambassador for mindfulness in the corporate world, leading meditation workshops for companies like Meta and Salesforce."
"Marc Benioff, Jack Dorsey, Alex Karp, and other business and tech leaders have embraced mindfulness practice. Meditation apps have raised hundreds of millions in funding, and companies are increasingly offering programs to employees to combat burnout and improve performance."
A Zen Buddhist monk from Kyoto's 600-year-old Ryosokuin Temple led a meditation workshop in Venice, California, attracting affluent wellness enthusiasts. Toryo Ito serves as vice abbot and ambassador for mindfulness in corporate settings, conducting workshops for major tech companies like Meta and Salesforce. Business leaders including Marc Benioff and Jack Dorsey have adopted meditation practices, driving significant investment in meditation apps and corporate wellness programs aimed at reducing burnout and enhancing performance. A business reporter attending the session discovered that personal misconceptions about meditation—particularly the belief that it requires thinking about nothing—were fundamentally incorrect, revealing meditation to be more accessible and straightforward than previously understood.
Read at Business Insider
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