Body-focused repetitive behaviors (BFRBs) and stereotypies often appear alike but differ significantly in their psychological functions and impacts. BFRBs, such as hair pulling and skin picking, are compulsive actions that cause physical damage and are often linked to emotional distress. In contrast, stereotypies, typically found in individuals with autism, are self-stimulatory and may serve a regulatory or sensory purpose. Understanding the differences between these behaviors is crucial for offering appropriate, non-pathologizing support and care to those exhibiting them.
Repetitive behaviors are not an uncommon part of human experience, but not all repetitive actions serve the same purpose or carry the same meaning.
Understanding these distinctions is essential for providing the right kind of support without pathologizing behaviors that may actually be helpful or adaptive.
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