Transitioning to college can evoke pride and excitement but also significant challenges for both students and families. Students may experience growth while facing losses related to friendships and identity. In reprieve, parents might find freedom but also experience empty nest syndrome, anxiety, and identity crises as family dynamics change. Exploring new communication strategies, updating family rituals, and trying new family roles can facilitate the transition, leading to stronger connections and improved well-being for both students and parents.
Students transitioning to college may feel a sense of loss when leaving friends or romantic partners and may question who they are away from their families.
Parents may experience "empty nest syndrome" and grieve the changes happening, potentially feeling anxious and questioning their identity during this transition.
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