A year of continuous glucose monitoring pushed me to the edge

"Glucose tracking isn't just for diabetics anymore. On social media, you can see doctors, wellness influencers, biohackers, and athletes talking about CGM use."

"I ended up spending over a year testing the devices, reading up on studies, speaking with researchers, and exploring the implications of glucose monitoring for non-diabetics."

Continuous glucose monitors (CGMs) are now being used by non-diabetics to track glucose levels, driven by interest from wellness influencers and biohackers. The experience of using CGMs can provide insights into personal health, even for those without diabetes. The author tested two CGMs, the Dexcom Stelo and Abbott Lingo, over a year, exploring their functionality and impact on daily life. This trend reflects a broader shift in health technology usage beyond traditional medical needs.

Read at The Verge