"When you hold a palm-cooling device, it sucks heat from the body and sends cooled blood back into the circulatory system, dropping core body temperature fast."
"Palm-cooling uses the glabrous skin on palms and soles, which has blood vessels that contract quickly and effectively aid muscle recovery."
"I was fascinated by how trainers and coaches can use recovery methods to make people better athletes or bounce back from training faster."
"The Rocc, a handheld palm-cooling device, claims to improve athletic performance by rapidly speeding up muscle recovery."
The article discusses the evolution of recovery methods in athletic training, focusing on the innovative Nice Rocc, a handheld palm-cooling device. The device utilizes the unique properties of the skin on palms and soles to lower core body temperature efficiently. This process, known as palm-cooling or vasocooling, is not only beneficial for athletes during training but is also adapted for use by firefighters and military personnel to alleviate heat stress. The Rocc represents a merging of science and technology aimed at enhancing performance and recovery speeds for athletes.
#athletic-recovery #performance-enhancement #innovative-technology #exercise-science #palm-cooling-devices
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