An introductory class to IMPACT Bay Area's empowerment self-defense teaches participants skills including intuition, situational awareness, body language, and verbal techniques to deter assault. The class also includes hands-on instruction on two simple physical self-defense techniques. Completion of this class provides a discount for a full-length course. Classes are open to adults of all genders and are offered for free, requiring prior RSVP. The event takes place every first Wednesday of the month at a secret location in San Francisco, CA.
This class provides an introduction to IMPACT Bay Area's empowerment self-defense style, focusing on developing intuition and situational awareness for personal safety.
Students learn two effective physical techniques and gain skills in managing verbal confrontations to deter assault and harassment in various situations.
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