#affect

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fromPsychology Today
11 hours ago

Why You Do the Things You Do

In August 2025, I published my own attempt at characterizing affect, which I call the Affect Management Framework (AMF; Haynes-LaMotte, 2025). The conceptualization is grounded in the contemporary neuroscience perspectives of Predictive Processing(Clark, 2023) and Active Inference (Parr, Pezzulo, & Friston, 2022). It also draws inspiration from Ecological Psychology (Gibson, 1979; Withagen, 2022) and my own clinical experiences. Below I provide a high-level overview of the AMF, with the intention to explore each of these areas in more detail across other posts.
Science
Mental health
fromPsychology Today
1 month ago

Dream Therapy: Accessing Complex Emotions Through Sleep

Dreams reveal unconscious affect and emotions, offering symbols and material that can be explored to improve emotional awareness, mentalization, and regulation.
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