#athlete-nutrition

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fromESPN.com
1 week ago

Cards' Harrison bulks up, 'ready to showcase' gains

Marvin Harrison Jr. now weighs 220 pounds after increasing his food intake and modifying his workout routines during the offseason.
fromCyclingnews
2 months ago

'Training the gut' and preferring solid foods - Thymen Arensman on how the pros pack in the carbohydrates

After winning that stage in the Alps, Arensman explained that he had been trying to eat between upwards of 120g of carbs per hour, and that was likely the key to his success.
Bicycling
fromCyclingnews
3 months ago

28 gels and over 200g of carbs per hour: Cameron Wurf reveals insane fuelling strategy after setting Ironman world record

Cameron Wurf set a new Ironman record for fastest bike split while utilizing an innovative high carbohydrate fuelling strategy.
Wellness
fromBusiness Insider
5 months ago

WNBA star Aaliyah Edwards shares her favorite high-protein meals for better energy and recovery

Aaliyah Edwards maintains a vegetarian, high-protein diet to enhance her performance and recovery in professional basketball.
fromBuzzFeed
11 months ago

This Is What Breakfast Looks Like For A Pro Athlete Versus The Average Person

"I have worked with an athlete who prefers two boiled eggs with peanut butter toast and a coffee, an athlete who prefers an acai bowl and sauteed veggies, and an athlete who orders two breakfast sandwiches and tater tots," she told HuffPost.
Digital life
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