Going out and demonstrating is really important. But if you don't feel comfortable demonstrating, you can volunteer for organizations, you can donate to organizations, you can sign petitions, you can call your senator. There's no excuse not to be involved on some level.
What does loving yourself at any size mean now that weight loss is back in fashion and becoming more accessible than ever? Can you still be body positive while wanting to lose weight? The former body positivity influencer Gabriella Lascano argues that the movement has lost its way and taken an extreme turn in recent years. But she says there's a middle ground that still champions self-love and bodily autonomy while redefining them, too.