Mindfulness
fromPsychology Today
2 weeks agoWhat the Buddha Taught About Love
Buddhist love is a cultivated, active skill rooted in loving-kindness, compassion, sympathetic joy, and equanimity that begins with self-care and extends outward.
Host Michael Taft speaks with Stephen Snyder Sensei about the two "missing" brahmaviharas, Innate Goodness practice, heart wisdom vs. mind wisdom, the magic of the "group heart", the paradox of the Heart Sutra, learning to become receptive, God and the nondual, entities, bodhisattvas, deities, the three types of forgiveness, and the "terrible importance" of heart-based practice.Stephen Mugen Snyder, Sensei began practicing daily meditation in 1976.