#burnout-and-exhaustion
#burnout-and-exhaustion

[ follow ]

Hustle culture is destroying our clients. It's time they let their impossible standards crash to the ground | Gaynor Parkin and Dave Winsborough

High achievers often succeed at productivity and hustle so effectively that they experience burnout, exhaustion, and health consequences despite outward professional success.

Retirement

fromSilicon Canals

1 week ago

I worked overtime for twenty-eight years, retired comfortably at 64, and then spent six months sitting in my garage workshop realizing I had built an entire identity around being unavailable to myself - Silicon Canals

Overidentifying with work creates an escape from self-discovery and relationships, leaving individuals unprepared for life transitions like retirement.

Film

fromPsychology Today

1 week ago

Recognition vs. Regulation in Therapy and in Life

An overwhelmed therapist and parent struggles to manage impossible responsibilities while receiving dismissive support from her own therapist, highlighting systemic burnout and lack of meaningful help.

[ Load more ]

#burnout-and-exhaustion#burnout-and-exhaustion

Hustle culture is destroying our clients. It's time they let their impossible standards crash to the ground | Gaynor Parkin and Dave Winsborough

I worked overtime for twenty-eight years, retired comfortably at 64, and then spent six months sitting in my garage workshop realizing I had built an entire identity around being unavailable to myself - Silicon Canals

Recognition vs. Regulation in Therapy and in Life

#burnout-and-exhaustion
#burnout-and-exhaustion