#claustrophobia

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#fear-of-flying #exposure-therapy #cognitive-reframing #sensory-deprivation #float-therapy #spa-wellness
fromYoga Journal
2 days ago

I Tried Floating in a Sensory Deprivation Tank. I Have Many Thoughts.

The idea of floating in a sensory deprivation tank has always appealed to me. I am a huge fan of fancy spa sessions and most things woo-woo, and floating-a service that invites you to submerge your body in super salty water in the dark, ditching your senses in favor of an anti-gravity experience-sounded like the ultimate meeting of the two. Spa-ish mindfulness! Good for my skin and my mind! Sign me up.
Mindfulness
#fear-of-flying
fromKqed
2 weeks ago
Mental health

San Francisco Airport's Fear of Flying Clinic Welcomes Nervous Passengers Aboard | KQED

Exposure therapy and cognitive reframing help people with fear of flying manage anxiety through gradual sensory exposure and changing catastrophic beliefs.
fromKqed
2 weeks ago
Mental health

San Francisco Airport's Fear of Flying Clinic Welcomes Nervous Passengers Aboard | KQED

Exposure-based, sensory, and cognitive techniques reduce flying-related anxiety rooted in turbulence fears, claustrophobia, and catastrophic beliefs.
fromKqed
2 weeks ago
Mental health

San Francisco Airport's Fear of Flying Clinic Welcomes Nervous Passengers Aboard | KQED

fromKqed
2 weeks ago
Mental health

San Francisco Airport's Fear of Flying Clinic Welcomes Nervous Passengers Aboard | KQED

more#fear-of-flying
SF music
from48 hills
3 months ago

Panic! at the the Autechre disco: Why I couldn't review popular electronic act - 48 hills

A five-foot-two, claustrophobic concertgoer feared Autechre's 80-minute, dark live set despite prior comfort in large crowds and UK electronic music nostalgia.
New York Islanders
fromVulture
5 months ago

Please Be Nice to Zohran Mamdani About His Premature Baldness

Zohran Mamdani prefers Häagen-Dazs coffee ice cream, identifies Islam as his ideal religion, loves Kenyan chevda, fears claustrophobia, and got a call from Andrew Cuomo.
fromYanko Design - Modern Industrial Design News
5 months ago

The Psychology of the "Fart Zone": Why Airbus's Double-Decker Plane Seats Trigger Our Deepest Fears - Yanko Design

Critics instantly dubbed the lower level the "fart zone," highlighting a psychological response to perceived vulnerability and proximity to bodily functions.
Psychology
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