#cognitive-benefits

[ follow ]
#older-gamers
#language-learning
Exercise
fromPsychology Today
3 months ago

A Sound Mind in a Sound Body: The History of Exercise as Medicine

Exercise has been historically prescribed across cultures for its role in maintaining physical balance and overall well-being.
fromPsychology Today
3 months ago

Mindfully Connecting With Nature

Simply look out the window! Our visual attention is easily grabbed by our devices; even if you can't get outside, spend five minutes observing the scenery outside.
Mental health
fromwww.times-series.co.uk
4 months ago

The dementia day centre where they sing The Beatles to reawaken memories

Music significantly impacts the emotional and cognitive well-being of people with dementia.
Yoga
fromYoga Journal
5 months ago

The Latest Trend is...Learning Sanskrit?

Learning Sanskrit can enhance cognitive function, increase brain size, and provide mental health benefits.
[ Load more ]