Mental health
fromPsychology Today
1 day agoThe Shadows We Carry
Internalized shadows from historical oppression reshape identity and belonging, causing people to feel unseen, excessive, or inauthentic across different social spaces.
"The first episodes actually take Penny and her family around the world, right? And that's fun to see the family on vacation. So, you know, we start in Paris and we go through Brazil, Nairobi, and it was important to tell that story because, A) it was good to see the family kind of unified to take this adventure, and then B) because you get to see a spectrum of blackness all around the world," said Smith.