Digital lifefromPsychology Today1 month agoAre We Hooked on Our Smartphones?Overuse of technology can lead to digital dependency issues, affecting mental health and daily routines.
Digital lifefromIndependent2 months agoTanya Sweeney: Is to too extreme to ban phones from any place where humans are trying to connect and meet?Disconnecting from devices during social gatherings can lead to an immediate craving for them afterward.
fromPsychology Today4 months agoReclaiming Attention in an Overconnected WorldDigital dependency impairs deep thinking and meaningful connections.Screen time acts like an addiction, decreasing attention spans and mental health.