#evidence-based-health

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#wellness-industry-accountability #trust-and-credibility #health-marketing-ethics
Wellness
fromEntrepreneur
7 hours ago

Wellness Gurus Are Failing - Who Should Your Trust?

The wellness industry relies on hope and marketing rather than evidence, creating opportunities for personalities to exploit vulnerable people seeking health solutions.
fromBusiness Insider
4 days ago

A longevity and sports medicine doctor who completed 15 Ironmans shares his workout routine. It includes a run-commute.

It's the most ubiquitous, effective, totally no-side-effects drug in the world. Exercise is also something Metzl feels is sometimes overlooked in the longevity space, in favor of fancier products. A lot of this stuff we talk about with longevity is not validated, like full-body MRIs and these supplement stacks.
Health
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