#fitness-app

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#strength-training
fromYoga Journal
6 months ago
Yoga

If You Do Any Sort of Strength Training, You Need These Stretches

Stretching after strength training can greatly reduce muscle soreness and enhance recovery.
fromThe Verge
4 months ago
Wearables

Peloton's new audio-based app is like an invisible strength coach

Peloton's Strength Plus app enhances strength training with customizable workouts and audio cues, aiming to appeal to a wider audience. Users maintain flexibility and choice.
fromYoga Journal
6 months ago
Yoga

If You Do Any Sort of Strength Training, You Need These Stretches

Stretching after strength training can greatly reduce muscle soreness and enhance recovery.
fromThe Verge
4 months ago
Wearables

Peloton's new audio-based app is like an invisible strength coach

Peloton's Strength Plus app enhances strength training with customizable workouts and audio cues, aiming to appeal to a wider audience. Users maintain flexibility and choice.
more#strength-training
#strava
Exercise
fromwww.theguardian.com
6 months ago

The Strava problem: how the fitness app was used to locate the world's most powerful people

Strava's GPS tracking has raised significant security issues, revealing the movements of world leaders through their security personnel's exercise activities.
fromEngadget
5 months ago
Miscellaneous

Strava's new Night Heatmaps look to make subscribers safer after dark

Strava's Night Heatmaps enhance safety for nighttime runners by indicating areas with more activity.
Exercise
fromwww.theguardian.com
6 months ago

The Strava problem: how the fitness app was used to locate the world's most powerful people

Strava's GPS tracking has raised significant security issues, revealing the movements of world leaders through their security personnel's exercise activities.
fromEngadget
5 months ago
Miscellaneous

Strava's new Night Heatmaps look to make subscribers safer after dark

Strava's Night Heatmaps enhance safety for nighttime runners by indicating areas with more activity.
more#strava
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