#fitness-research

[ follow ]
fromMail Online
4 days ago

What the length of your fingers says about you, according to science

'Measuring and comparing finger lengths might seem like a novelty, but research shows that this is a proven and biologically sound method for identifying muscle strength - and now, endurance performance.'
Health
Exercise
fromSET FOR SET
1 month ago

An Actual Lower Belly Fat Workout That Works

Spot reduction of lower belly fat may be possible under certain conditions, challenging common beliefs about targeted fat loss.
[ Load more ]