#gait-and-balance
#gait-and-balance

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#winter-safety #slip-and-fall-prevention #older-adult-safety

fromwww.scientificamerican.com

To safely navigate icy sidewalks, walk like a penguin

Icy snow increases fall risk; reduce slips by walking with flat, short steps, slightly bent knees, centered weight, and avoid distractions like phones.

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#gait-and-balance#gait-and-balance

To safely navigate icy sidewalks, walk like a penguin

#gait-and-balance
#gait-and-balance