fromWIRED
5 days agoTraining Load? Body Battery? Here's What All Those Garmin Metrics Mean
So, you've got a shiny new Garmin watch. Maybe it's the sleek Vivoactive 6, the run-focused Forerunner 970, or (my favorite) the ultimate all-arounder Fēnix 8. You're tracking your steps, sleep, floors climbed, calories burned-all the standard, self-explanatory stuff. But then you dig a little deeper into the menus, and it hits you: A tidal wave of data. Training Status? Acute Load? Body Battery? What the hell do these things mean?
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