#gym-culture

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fromwww.theguardian.com
3 days ago
Exercise

We may be the healthiest generation ever', but as I work out I wonder ... would I be happier at the pub? | Isabel Brooks

Gen Z's gym obsession may reflect deeper societal issues rather than just a commitment to health.
#social-dynamics
fromwww.theguardian.com
1 week ago
Exercise

11 things you should know about using the gym, from Is everyone watching me?' to How do I use a squat rack?'

The gym culture is returning, but many members may not be using their memberships effectively.
Judgment exists in gyms, contrary to the belief that others aren't watching.
Advice for newcomers often downplays how others perceive their workouts.
fromwww.theguardian.com
3 months ago
Exercise

Resolutionaries' v gym rats: why fitness fanatics hate the crowded gyms of January

The influx of 'resolutionaries' in January disrupts gym etiquette and frustrates regular gym-goers.
fromwww.theguardian.com
1 week ago
Exercise

11 things you should know about using the gym, from Is everyone watching me?' to How do I use a squat rack?'

The gym culture is returning, but many members may not be using their memberships effectively.
Judgment exists in gyms, contrary to the belief that others aren't watching.
Advice for newcomers often downplays how others perceive their workouts.
fromwww.theguardian.com
3 months ago
Exercise

Resolutionaries' v gym rats: why fitness fanatics hate the crowded gyms of January

The influx of 'resolutionaries' in January disrupts gym etiquette and frustrates regular gym-goers.
more#social-dynamics
fromwww.theguardian.com
1 week ago
Exercise

Is the gym gen Z's pub? podcast

Generation Z prioritizes gym memberships over social drinking, reflecting a cultural shift towards fitness and self-improvement.
Exercise
fromwww.theguardian.com
4 weeks ago

The one change that worked: I loathed all forms of exercise until I moved to a big city and walked miles

Finding enjoyment in movement can take many forms, even if traditional exercise isn't appealing.
Exercise
fromwww.theguardian.com
1 month ago

No pain, all gain: how to get stronger and build more muscle

Gym culture is evolving, emphasizing strength training for wellness and longevity, with science guiding optimal training methods.
Miscellaneous
fromInsideHook
3 months ago

Please Just Leave Women at the Gym Alone

Women are seeking safe, gender-exclusive spaces in nightlife and fitness due to systematic harassment and unwanted attention from men.
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