#gym-culture

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Parenting
fromBusiness Insider
2 months ago

My teenage sons started strength training, which terrified me. I implemented some rules to keep them safe.

Staying engaged in your teenagers' fitness activities is crucial for their safety and mental well-being.
fromwww.theguardian.com
3 months ago

We may be the healthiest generation ever', but as I work out I wonder ... would I be happier at the pub? | Isabel Brooks

"The rise of gym memberships among Gen Z is astonishing, with a doubling since 2020; yet, this obsession may reflect deeper societal issues beyond personal health."
Exercise
fromwww.theguardian.com
3 months ago

11 things you should know about using the gym, from Is everyone watching me?' to How do I use a squat rack?'

The gym culture is returning, but many members may not be using their memberships effectively.
Judgment exists in gyms, contrary to the belief that others aren't watching.
Advice for newcomers often downplays how others perceive their workouts.
fromwww.theguardian.com
3 months ago

Is the gym gen Z's pub? podcast

When you see social media promoting workouts as key to feeling and looking better, it's pivotal to note that this often veers into individualistic mental health posturing.
Exercise
Exercise
fromNew York Post
3 months ago

Insane video of woman at the gym disproves common exercising misconception

Gym anxiety is common, but often unfounded, as shown by Cassie Leong's video running in stilettos.
fromwww.theguardian.com
4 months ago

The one change that worked: I loathed all forms of exercise until I moved to a big city and walked miles

Finding enjoyment in movement can take many forms, even if traditional exercise isn't appealing.
Exercise
fromwww.theguardian.com
5 months ago

No pain, all gain: how to get stronger and build more muscle

Gym culture is evolving, emphasizing strength training for wellness and longevity, with science guiding optimal training methods.
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