As we endure this blistering heat wave on the East Coast, let's not forget the importance of both hydration and paying attention to our surroundings - whether at the ballpark or outdoors. It's crucial to avoid unnecessary risks, such as walking outside in the heat or giving free passes in baseball. The combination of the two can lead to dangerous situations if not handled with care.
Even moderate heat can result in serious health outcomes, especially for older adults, and it is therefore important that everyone takes sensible precautions while enjoying the sun.
"We're looking at pretty widespread 80 to 90 degrees for highs Monday across the Valley," said David Gomberg, a meteorologist with the National Weather Service in Oxnard.