Intro to Personal Safety & Self-Defense Class | Berkeley
Free one-hour IMPACT Bay Area empowerment self-defense class teaches situational awareness, de-escalation, and two simple physical techniques; open to adults of all genders.
Intro to Personal Safety & Self-Defense Class | SF
One-hour empowerment self-defense class teaches awareness, intuition, de-escalation, verbal skills, and two physical techniques; free for adults with RSVP.
