fromSilicon Canals
2 days agoIf you're over 60 and still enjoy your own routines, psychology says you display these 8 signs of strong inner stability - Silicon Canals
When people hit their sixties, there's this assumption that life becomes less flexible, that routines become rigid out of necessity rather than choice. But here's what I've learned from watching the most mentally resilient older adults around me: those who genuinely enjoy their daily rhythms aren't stuck in their ways. They're actually displaying something remarkable. Psychology research suggests that finding comfort in your own routines after 60 isn't about being inflexible or resistant to change.
Psychology