#intermittent-reinforcement

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Mindfulness
fromPsychology Today
1 day ago

Why We Secretly Miss the Chaos We Say We Hate

People trained to equate motion with safety feel unsettled by rest, seeking activity because chaos feels familiar and stillness seems suspicious.
Psychology
fromPsychology Today
1 month ago

'Why Is He So Nice One Day and Mean the Next?'

Intermittent affection and withdrawal trains the brain to seek approval, creating powerful psychological bonds and masking manipulation and abuse.
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