Running
fromWIRED
4 hours agoI'm a Serial Long Distance Runner. Here's How I Dialed In My Kit
Packing essentials for long-distance mountain running can fit into a 10-lb pack, enabling survival and enjoyment during adventures.
Ms Sedgwick completed the distance from Battersea Park to Boscombe in five days to meet her grandad, Ivor, at his favourite spot on the beach. The 85-year-old, who was diagnosed with dementia in 2023, used to be a running coach but his worsening condition means he now lives in a care home with his wife, Janet. Ms Sedgwick, 28, started her challenge on 2 October, running nearly seven hours each day to raise money for the Alzheimer's Society.