#mental-health-and-wellness

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#personal-transformation #cancer-treatment-and-self-care #travel-and-staycation #holiday-stress-management
Travel
fromBusiness Insider
5 days ago

When I got my cancer diagnosis, I had to cancel 3 planned vacations. A 1-night staycation in nearby Santa Cruz gave me the reset I needed.

A cancer patient undergoing chemotherapy found renewal through a nearby staycation when major travel plans were cancelled due to health constraints.
Bicycling
fromTheoldguybicycleblog
3 weeks ago

Check and redo Why I Ride: Finding Freedom, Peace, and Purpose on Two Wheels

Cycling provides freedom, mental clarity, and reconnection with oneself beyond physical fitness, while building unexpected community bonds with fellow riders.
fromPsychology Today
2 weeks ago

3 Ways Spring Brings Hope

Spring ends the winter season like light ends the darkness. The coming of spring reminds us of the peaks and valleys of life. If you are in a valley, know that there is light at the end of the tunnel and a peak will come soon. Just as the seasons change, so too will your life.
Mental health
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