fromwww.theguardian.com1 week agoHow do I stay healthy in my 50s, 60s and 70s?Adapt to wear and tear by focusing on nutrition, exercise, and connections to thrive in your 50s, 60s, and 70s.
fromNews Center4 weeks agoGestational Diabetes May Signal Poor Prepregnancy Cardiovascular Health - News CenterPoor prepregnancy cardiovascular health increases the risk of gestational diabetes and coronary artery calcium in midlife.
Exercisefromwww.bournemouthecho.co.uk3 months agoNew Age UK campaign urges midlifers to be more active to prepare for later lifePhysical activity in midlife is crucial for ensuring a happier and healthier later life.