fromPsychology Today1 month agoMindfulnessMovement Problems and Learned HabitsMoshé Feldenkrais developed a unique method of movement education to address persistent pain from his soccer injury and to aid physical healing.
fromPsychology Today2 months agoMindfulnessCreating Feldenkrais Brain MapsThe Feldenkrais Method utilizes differentiation to improve movement, perception, and brain function by focusing on subtle sensory distinctions.
