#narrative-psychology

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Television
fromFast Company
4 days ago

Binge-watching might actually be good for your brain, new research says

Binge-watching and binge-reading in long, uninterrupted stretches can help people recover from daily stressors and increase psychological well-being.
Growth hacking
fromPsychology Today
4 months ago

Never Make a Bad Choice Again by Embracing Self-Nudging

Bad choices stem from environment design, not willpower.
How we label habits affects our ability to change them.
Today’s choices influence tomorrow’s decisions.
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