#nervous-system-conditioning

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Psychology
fromSilicon Canals
22 hours ago

Research suggests that people who feel physically uncomfortable receiving compliments aren't awkward. Their nervous system learned to treat positive attention as the thing that usually came right before conditions were attached. - Silicon Canals

Discomfort when receiving praise stems from nervous system conditioning in childhood where positive attention preceded emotional withdrawal or criticism, not from personality flaws.
Mental health
fromPsychology Today
2 months ago

Why Rest Can Feel Unsafe

High-achieving physicians internalize productivity as worth, causing nervous-system conditioning that makes rest trigger anxiety, guilt, and unease instead of restoration.
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