I have no problem picking myself up, it is more the players. I am able to move quite quickly through things, through games and the review process. Now it is all about Sunderland. It is not about today, it is about making sure we are mentally and physically ready to go into a huge game.
The role of a goalkeeper can sometimes be very up and down. But [Pope] has to see the longer-term vision: simply be at his very best; forget about team selection. The message to Pope was: find the sharpness that made you one of England's more reliable keepers, or you may not start.