fromwww.theguardian.com3 weeks agoWolf Moon by Arifa Akbar review night terrorsThe journey from curtain call to home computer screen is familiar and comfortable for Arifa Akbar, yet it exists close to troubling thoughts and feelings.Mental health
Mental healthfromPsychology Today2 months agoFor the Night Shift: Sleeping for SurvivalNight shifts can severely affect well-being due to the human body's diurnal nature.Effective techniques can enhance sleep quality and overall performance for night workers.